Weigh In record (no journal entry) for 30 August 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 16.05g | Prot: 14.61g | Carbs: 6.71g.
Breakfast: Грецкие Орехи, Протеин Бар Батончик Шоколадный , Приготовленный Яичный Желток. more...
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steady weight
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ksi.yrist's Weight History
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