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-0.6❤️❤️❤️
晚餐一樣是自製莎莎醬+生菜
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43 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 31.02g | Prot: 43.04g | Carbs: 127.87g.
Breakfast: 惠幼 黑棗精華露, 黑咖啡, Costco 全脂鮮乳. Lunch: Crown 餅乾, 楊桃. Dinner: 小潘 鳳凰酥, 蛋炒飯, 雞胸肉, Peeta TakeTake 美生菜, 全聯 洋蔥, 番茄. more...
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Losing 4.2 kg a Week
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