Weigh In record (no journal entry) for 29 August 2024
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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3377 kcal
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Fat: 86.92g | Prot: 152.99g | Carbs: 271.78g.
Breakfast: Kirkland Signature Pechuga de Pavo Dorada al Horno, Aguacate, Del Cielo Jocoque Fresco, El Molino Blanco de Mateo Pan Integral, Swiss Alps Chocolate Leche Swiss Alps, Kirkland Signature Nueces de la India Caramelo y Mantequilla , Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Kellogg's Zucaritas, Myo-Vector Myo Vector Whey, Gamesa Galletas Marias, Yoplait Yogurt Griego Sabor Natural, Quaker Granola, Holanda Cremissimo Napolitano en Gramos, Sierra Madre Filete de Pescado Tilapia Natural, La Huerta Mezcla Juliana, Pepsico Sabritas CHEETOS MAC'n CHEESE CHEESY JALAPEÑO, Gloria Mantequilla sin Sal. Lunch: Rosti Papas Papas Fritas con Sal, Pan Dulce, Albóndigas con Salsa (Mezcla), FUD Queso Gouda Rebanado. Dinner: Ron, Vino Tinto de Mesa, Riunite Lambrusco. more...
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Gaining 2.8 kg a Week
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