Weigh In record (no journal entry) for 24 August 2024
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86.1 kg
Lost so far: 49.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 88.86g | Prot: 170.90g | Carbs: 299.09g.
Breakfast: Nature Valley Peanut Butter Dark Chocolate Protein Bar, Isopure Zero Carb Creamy Vanilla. Lunch: Fiber One Brownie Chocolate Chip Cookie, Mealdealers Chicken Apple Feta Burger. Dinner: Thin Crust Pizza with Meat and Vegetables, Pizza with Meat, Cheese Pizza with Vegetables. Snacks/Other: Brownie, Costco Apple Pie, Food Lion Cheese Strip Danish, Isopure Zero Carb Creamy Vanilla, Fiber One Honey Clusters Cereal, Isopure Zero Carb Creamy Vanilla. more...
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Losing 2.1 kg a Week
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sustugriel's Weight History
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