Weigh In record (no journal entry) for 25 August 2024
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86.3 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 63.00g | Prot: 196.00g | Carbs: 219.00g.
Breakfast: Nature Valley Peanut Butter Dark Chocolate Protein Bar, Isopure Zero Carb Creamy Vanilla. Lunch: Fiber One Donuts, Kirkland Signature Organic Salsa - Medium, Mealdealers Egg White Strip Sausage Bowl. Dinner: Mealdealers 6 Pack Builder. Snacks/Other: NutriSystem Chocolaty Fudge Bar, NutriSystem Chocolate Brownie Sundae Cup, NutriSystem Chocolate Cupcake, NutriSystem Butter Flavored Popcorn, Premier Nutrition High Protein Shake - Chocolate, Fiber One Honey Clusters Cereal, Isopure Zero Carb Creamy Vanilla. more...
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Gaining 1.3 kg a Week
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sustugriel's Weight History
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