Happytobe's Journal, 29 Aug 24

Happy*to*be's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2024

73.5 kg Lost so far: 7.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2024:

1472 kcal

Fat: 82.55g | Prot: 61.07g | Carbs: 120.07g. Breakfast: Birnen, Naschnatur Dattelmus, Koro Drogerie Cashewkerne, Hüttenkäse. Lunch: Gurke (mit Schale), Schafskäse. Dinner: Fleischkäse, Kartoffelsalat nach Deutscher Art. Snacks/Other: Ferrero Sommerküsschen Vanilla Cream & Cookie, Vemondo Fruitballs Dattel Brownie Kokos. more...

2099 kcal

Exercise: Hula Hoop - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Happytobe's Weight History

View Complete History

Happy*to*be's Journal, 29 Aug 24