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tangerinka
Journal
29 Aug 24
tangerinka's Journal, 29 Aug 24
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Weigh In record (no journal entry) for 29 August 2024
94 kg
Lost so far:
2 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2024:
90 kcal
Fat: 1.00g | Prot: 4.40g | Carbs: 19.60g.
Breakfast:
Tomates Vermelhos.
more...
1426 kcal
Exercise:
Swimming (fast) - 14 minutes, Circuit Training - 24 minutes, Google Fit - 23 hours and 22 minutes.
more...
steady weight
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tangerinka's Weight History
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