Weigh In record (no journal entry) for 29 August 2024
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57.4 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 36.28g | Prot: 35.27g | Carbs: 147.15g.
Breakfast: Santa Helena Paçoca, Panco Pão de Milho, Café com Leite e Açúcar, Café com Açúcar. Lunch: Hortifruti Jiló Frito, Laranja Pêra, Sopa de Legumes com Carne. Snacks/Other: Padaria Pão Francês, Banana Nanica, Santa Helena Paçoca. more...
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Gaining 0.4 kg a Week
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helena.gaos's Weight History
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