I'm really struggling right now. A back injury has kept me from exercising and im not doing a great job at counting my calories.
im thinking of joining overeaters anonymous.....
|
104.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2011:
|
993 kcal
|
Fat: 35.31g | Prot: 29.09g | Carbs: 144.54g.
Breakfast: croissant, blueberri, strawberries, plain yougurt, honey, Original Powder Creamer, Coffee (Brewed From Grounds) , Sugar. Lunch: dove mini, lettuce. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smartalec33's Weight History
|