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katerinapurry
Journal
29 Aug 24
katerinapurry's Journal, 29 Aug 24
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Weigh In record (no journal entry) for 29 August 2024
97.8 kg
Lost so far:
19.2 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2024:
1027 kcal
Fat: 48.15g | Prot: 54.25g | Carbs: 95.25g.
Lunch:
Türkiye Tarım Kredi Kooperatifleri Ton Balığı, Balkan Yoğurt, Siyah Zeytin, Binvezir Tam Yağlı Beyaz Peynir %55 Keçi Sütü, Untad Premium 12 Tahıllı Ekmek, Çoban Salatası, Ezogelin Çorbası.
Snacks/Other:
Kaşarlı Poğaça.
more...
2400 kcal
Exercise:
Resting - 17 hours and 39 minutes, Sleeping - 6 hours and 21 minutes.
more...
Losing 1.8 kg a Week
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katerinapurry's Weight History
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