Weigh In record (no journal entry) for 29 August 2024
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81.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3803 kcal
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Fat: 194.10g | Prot: 170.76g | Carbs: 360.75g.
Breakfast: Twix Xtra, Promienie Słońca Migdały, Калоризатор Слива, Калоризатор Груша Конференция, Coffee Flat White, Pilos Twarog Chudy Naturalny. Lunch: Калоризатор Помидор, Felix Orzeszki Ziemne, Lidl Łosoś Atlantycki. Dinner: Zielony Smak Kapusta Biała, Putka Cynamonka, Biedronka Awokado Hass. more...
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steady weight
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tiunovmike's Weight History
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