Weigh In record (no journal entry) for 28 August 2024
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2644 kcal
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Fat: 80.94g | Prot: 157.73g | Carbs: 334.64g.
Breakfast: Bolillo, Helado, Guacamole, La Moderna Fideo 0, Tortillas de Maíz, Tortilla de Maíz, Ayvi Fajitas de Pollo, SuKarne Fajitas de Arrachera Marinada de Res, Sopa de Cebolla (Enlatada, Condensada), Kellogg's Rice Krispies Treats. Lunch: Turin Baileys Chocolates, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Kirkland Signature Nueces de la India Caramelo y Mantequilla , Myo-Vector Myo Vector Whey, Alpura Alpura Pro Fibra, Quaker Granola, Yoplait Yogurt Griego Sabor Natural. Dinner: Kirkland Signature Pechuga de Pavo Dorada al Horno, Kirkland Signature Camarones Cocidos para Ensalada, Mantequilla, Pepsico Sabritas CHEETOS MAC'n CHEESE CHEESY JALAPEÑO. Snacks/Other: Great Value Chocolate Amargo Relleno Cereza Sabor Licor, Kellogg's Choco Krispis, Kirkland Signature Galletas Chispas de Chocolate , Holanda Cremissimo Napolitano en Gramos. more...
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Losing 0.7 kg a Week
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