Weigh In record (no journal entry) for 28 August 2024
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63.6 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 68.61g | Prot: 140.49g | Carbs: 185.74g.
Breakfast: Thomas' Cinnamon Raisin Bagel, Country Crock Plant Butter with Avocado Oil, Watermelon, Good & Gather Plain Greek Nonfat Yogurt, Peach, Nectarines. Lunch: Sabra Tzatziki Greek Yogurt Dip, Trader Joe's Fat Free Crumbled Feta Cheese, Sam's Club Seasoned Rotisserie Chicken, Trader Joe's Garbanzo Beans, Marifano Pitted Greek Olive Medley, Red Onions, Grape Tomatoes, Delallo Quartered & Marinated Artichoke Hearts, Green Peppers, Dole Romaine Lettuce, Cucumber (with Peel). Dinner: Member's Mark Ground Sirloin Beef Patties, Trader Joe's Fresh Mozzarella Cheese Snackers, Trader Joe's Ciabatta Rolls, Cucumber (with Peel). Snacks/Other: Luigi's Real Italian Ice - Mango, Premier Nutrition High Protein Shake - Caramel. more...
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Losing 0.6 kg a Week
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muscleprincess's Weight History
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