Weigh In record (no journal entry) for 28 August 2024
|
88.6 kg
Lost so far: 16.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 38.74g | Prot: 39.95g | Carbs: 74.08g.
Lunch: Pullman Pão de Hambúrguer , Queijo Minas, Perdigão Hambúrguer de Carne de Frango e de Carne Bovina. Dinner: Casa de Bolos Bolo de Limão. Snacks/Other: Queijo Minas, Ovo Mexido, Pullman Pão Tradicional. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellconfessa's Weight History
|