Weigh In record (no journal entry) for 28 August 2024
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 25.96g | Prot: 34.24g | Carbs: 99.48g.
Breakfast: Laranjas, Água, Leite Integral. Lunch: Margarina, Tâmara, Água, Pepino (Descascado), Ovo, Couve Manteiga Crua, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 1.1 kg a Week
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brenda mota's Weight History
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