Weigh In record (no journal entry) for 28 August 2024
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109.3 kg
Lost so far: 4.1 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 55.72g | Prot: 71.26g | Carbs: 76.52g.
Breakfast: Southern Grove Natural Almond & Walnut Mix, Great Value Light Nonfat Yogurt, Tomatoes, Boiled Egg. Lunch: Chicken Stir Fry, Eggplant with Cheese and Tomato Sauce. Dinner: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. more...
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Losing 11.1 kg a Week
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Lynn12377's Weight History
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