mait123's Journal, 28 Aug 24

mait123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 August 2024

57.3 kg Lost so far: 5.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:

888 kcal

Fat: 25.21g | Prot: 46.36g | Carbs: 120.23g. Breakfast: Loncoleche Yogurt Protein Frutilla, Tika Cereal Salvaje Avena-Quinoa. Lunch: Minuto Verde Beterraga , Bavaria Carbonada. Snacks/Other: McKay Morocha, Danone Leche Mocaccino, San Camilo Calugas. more...

1365 kcal

Exercise: Resting - 16 hours, Walking (moderate) - 5/kph - 33 minutes, Samsung Health - 7 hours and 27 minutes. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mait123's Weight History

View Complete History

mait123's Journal, 28 Aug 24

Submit a Comment

mait123's Weight History