Weigh In record (no journal entry) for 26 August 2024
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 86.64g | Prot: 63.51g | Carbs: 242.78g.
Breakfast: Варення, Güneşoğlu Taze Kaşar Peyniri, Simit Sarayı Susamlı Simit, Білий хліб, Orvital Sucuk, Яйце, Інжир. Lunch: Зефір в Шоколаді. Dinner: Simbat Çekirdek , Grenade Protein Bar, Hürrem Tarhana Çorbası, Білий хліб, Білий рис, Feast Taze Fasulye, Köfteci Yusuf Kavurma. Snacks/Other: Дині Канталупа, Tadım Kuru Kayısı, Roshen Dark Bubble Chocolate, Кавун. more...
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Gaining 0.7 kg a Week
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Olga Turgut's Weight History
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