Weigh In record (no journal entry) for 28 August 2024
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 114.88g | Prot: 68.83g | Carbs: 152.38g.
Breakfast: Бельгийские Вафли, REWE Beste Wahl Pfeffer Salami, Wilhelm Brandenburg Sportler-Salami. Lunch: Ikea Huvudroll Chicken Meatballs, Оливковое Масло, Гречка Отварная, Баклажаны Гриль. Dinner: Свинина Тушеная, Баклажаны Тушеные. Snacks/Other: Bubble Tea. more...
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Gaining 2.8 kg a Week
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olyaanievaosen's Weight History
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