Weigh In record (no journal entry) for 19 February 2016
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85.6 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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2743 kcal
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Fat: 81.16g | Prot: 156.18g | Carbs: 338.64g.
Breakfast: Salami, Aldi Eiweißbrot (35g), Bananen, Joghurt Mild 3,5% Fett. Lunch: Ja! Würfelzucker, Vollmilch, Penny Markt Körniger Frischkäse Halbfettstufe, Weizenmehl, Zucker, Fettarme H-Milch 1,5% Fett, Gekochtes Ei. Dinner: Knäckebrot Mjölk, Rosinenschnecke, Fettarme H-Milch 1,5% Fett. Snacks/Other: Whey Protein. more...
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Gaining 1.8 kg a Week
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Metabolie's Weight History
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