Weigh In record (no journal entry) for 28 August 2024
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82.8 kg
Lost so far: 67.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 80.37g | Prot: 99.08g | Carbs: 72.37g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella. Dinner: Coraya Surimi Sticks, Homann Cheese Sauce Chili. Snacks/Other: Deit Orange Zuckerfrei, Clarky's Mandeln Geröstet Ungesalzen, Milch 1,5%, Body Attack Power Protein 90 / Natural, Deit Orange Zuckerfrei. more...
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Losing 2.8 kg a Week
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Ketzerbachperle's Weight History
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