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1008 kcal
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Fat: 25.88g | Prot: 36.28g | Carbs: 158.01g.
Breakfast: Coffee, Honey, Mango, Whole Milk, French Toast (with Low Fat 2% Milk). Lunch: White Rice (Medium-Grain), Tomato and Cucumber Salad with Oil and Vinegar, Plain Yogurt, Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade). Dinner: Plain Yogurt. Snacks/Other: Ulker Date Biscuits , Banana, Katilo Natural Ghee, Abu Auf Creamy Peanut Butter. more...
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sweet aioma's Weight History
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