Weigh In record (no journal entry) for 28 August 2024
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 36.17g | Prot: 90.28g | Carbs: 114.94g.
Breakfast: 米漿. Lunch: 白吐司, 同榮 (Old Fisherman) 水煮鮪魚罐頭. Dinner: 玉米, 毛豆, 豆干, 地瓜葉, 雞胸肉, 白飯, 煎雞蛋, 紅蘿蔔. more...
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Losing 1.4 kg a Week
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Ann_mint's Weight History
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