Weigh In record (no journal entry) for 28 August 2024
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76.6 kg
Lost so far: 5.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 48.25g | Prot: 68.54g | Carbs: 60.89g.
Breakfast: Tumis Pakcoy, Nasi Goreng, Tahu Goreng, Tempe Panggang, Ikan Tongkol Goreng, Tomat Merah. Lunch: Sambal Goreng, Tomat Merah, Telur Rebus, Sawi Hijau, Telur Orak-Arik (Utuh, Dimasak), Tempe Orek. more...
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Losing 1.1 kg a Week
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cutepotatooooo's Weight History
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