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1385 kcal
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Fat: 74.33g | Prot: 80.50g | Carbs: 105.09g.
Breakfast: Manzana Roja, Banana, Arándanos, Frutillas, Granix Granola Crocante, Cremuccino Yogurt Griego Natural, Café. Lunch: Filete de Res, Natura Mayonesa, Zanahoria Cocida, Papa, Hileret Stevia, La Virginia Té Verde, Sal, Zumo de Limón, Huevo Duro. Dinner: Sal, Zumo de Limón, Natura Mayonesa, Zanahoria Cocida, Papa Cocida, Milanesa de Pollo. Snacks/Other: Banana, Hileret Stevia, La Virginia Té Verde, Nueces, Mani King Pasta de Maní, La Anónima Pan Negro con Semillas. more...
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1942 kcal
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Exercise:
Washing Dishes - 1 minute, Showering - 20 minutes, Cooking - 15 minutes, Gym - 48 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Sleeping - 4 hours, Resting - 11 hours and 16 minutes, Driving - 25 minutes, Bathing - 1 hour, Desk Work - 5 hours and 15 minutes. more...
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