Weigh In record (no journal entry) for 27 August 2024
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 72.53g | Prot: 53.83g | Carbs: 38.64g.
Breakfast: Vacalin Queso Cremoso. Lunch: Natura Aceite Puro de Girasol, Molino Cañuelas Aceite de Girasol Alto Oleico, Lechuga de Hoja Verde, Milanesa de Pollo al Horno. Dinner: Huevo Duro, Sadia Nuggets de Pollo, Natura Mayonesa, Mayonesa, Lechuga de Hoja Verde. Snacks/Other: Leche de Almendras. more...
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Losing 0.1 kg a Week
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Elimar173's Weight History
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