Dogcatcher1's Journal, 27 Aug 24

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Weigh In record (no journal entry) for 27 August 2024

79.2 kg Lost so far: 9.7 kg. Still to go: 13.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:

1335 kcal

Fat: 72.39g | Prot: 43.29g | Carbs: 128.95g. Breakfast: McDonald's Sausage McMuffin with Egg. Dinner: Keebler Sandies Pecan Shortbread Cookies, Bananas , McDonald's Sausage McMuffin with Egg. Snacks/Other: Great Value California Sun-Dried Raisins. more...

2453 kcal

Exercise: Hanging Laundry - 30 minutes, Walking (slow) - 3/kph - 2 hours, Driving - 5 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Dogcatcher1's Journal, 27 Aug 24

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Dogcatcher1's Weight History