Weigh In record (no journal entry) for 27 August 2024
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58.7 kg
Lost so far: 10.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 15.47g | Prot: 4.19g | Carbs: 22.64g.
Snacks/Other: Kinder Chocolate, Snickers Ice Cream Bar (48g), Half and Half Cream. more...
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Losing 5.6 kg a Week
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