Weigh In record (no journal entry) for 27 August 2024
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124.1 kg
Lost so far: 2.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 47.19g | Prot: 52.04g | Carbs: 101.27g.
Lunch: Taco Bueno Beef Burrito. Dinner: Great Value Corn on The Cob, Kroger Boneless Pork Loin Chops, Costco Chocolate Chip Cookie, Strawberries. Snacks/Other: Hy-Vee Light English Muffins. more...
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Losing 5.1 kg a Week
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jmstrange's Weight History
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