Weigh In record (no journal entry) for 27 August 2024
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 100.45g | Prot: 55.68g | Carbs: 226.67g.
Breakfast: Bananas , Best Yet Mixed Berries, Silk Pure Almond Milk - Dark Chocolate, Jade Leaf Matcha Latte . Lunch: Hard-Boiled Egg , Mixed Salad Greens, Flaxseed Seeds , Nice! Mixed Nuts (50% Peanuts), Virginia Brand Vidalia Onion Vinegarette Salad Dressing. Dinner: Amy's Chili Mac Bowls. Snacks/Other: Skinny Pop Popcorn (18g), Jiffy Natural Peanut Butter, Gala Apples. more...
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steady weight
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FocacciaBread's Weight History
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