mam5x.ru's Journal, 25 Aug 24

Weigh In record (no journal entry) for 25 August 2024
68.2 kg Lost so far: 7.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2024:
270 kcal Fat: 13.59g | Prot: 14.50g | Carbs: 21.97g.   Breakfast: Восход Хлеб Прибалтийский Энержи, Простоквашино Молоко 2,5%, Жареное Яйцо, Президент Сыр Творожный. more...
2072 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mam5x.ru's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.