O,Katya's Journal, 26 Aug 24

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Weigh In record (no journal entry) for 26 August 2024

54.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:

1595 kcal

Fat: 86.18g | Prot: 66.33g | Carbs: 148.89g. Breakfast: Ашан Круассан с Ветчиной, Холодный Кофе со Сливками и Сахаром. Lunch: Вкуснолюбов Окрошка, Вкуснолюбов Green Ролл Май Тай. Dinner: КПК Пельмени Домашние, Простоквашино Сметана 15%, Домашние Шедевры Грибы Маринованные Шампиньоны. Snacks/Other: Дыня, Простоквашино Творожное Зерно в Сливках 7% с Малиной. more...

1614 kcal

Exercise: Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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O,Katya's Journal, 26 Aug 24

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O,Katya's Weight History