Weigh In record (no journal entry) for 27 August 2024
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55.4 kg
Lost so far: 8.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 16.85g | Prot: 18.47g | Carbs: 54.89g.
Breakfast: Миндально Шоколадное Молоко, Банан. Lunch: Вареное Яйцо, Помидоры Черри. more...
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Losing 2.8 kg a Week
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