Weigh In record (no journal entry) for 27 August 2024
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98.4 kg
Lost so far: 8.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 20.27g | Prot: 26.52g | Carbs: 71.16g.
Breakfast: Naturjoghurt. Lunch: Mangos, Gurke (mit Schale), Schlossküche Shrimps Cocktail, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Schlossküche Shrimps Cocktail. more...
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Gaining 0.1 kg a Week
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Poco Mouro's Weight History
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