Weigh In record (no journal entry) for 27 August 2024
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90.2 kg
Lost so far: 11.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 112.32g | Prot: 125.07g | Carbs: 293.60g.
Breakfast: Hesburger Minipehmyt-Jäätelö & Suklaakastike, Ketsuppi, Hesburger Kananugetit 4 Kpl + Dippi, Hesburger Ranskalaiset, Hesburger Kanatortilla, Battery Energy Water. Lunch: Fazer Pätkis Konvehti, Arla Protein Nordic Berries, Omenat. Dinner: Kariniemen Kananpojan Minuuttipihvi Yrtti-Valkosipuli, Santa Maria Sweet Chili Sauce Original, Arla Apetina Snack Pack Sundried Tomatoes, Peruna (Kuorineen), JYMY Banaani-Suklaa Kermajäätelö, Tomaatit, Paprika (Punainen), Go Tan Sriracha Mayo. more...
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Losing 0.7 kg a Week
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