Weigh In record (no journal entry) for 19 February 2016
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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2876 kcal
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Fat: 97.80g | Prot: 125.88g | Carbs: 224.54g.
Breakfast: Graavilohi, Lätta Lätta Mini, Vaasan Ruispalat, Valio Mansikkakeitto Vähäkalorinen, Pakkasmarja Mustikka, Bullram Hera 80 Mansikka, X-Tra Maustamaton Rasvaton Rahka, Banaanit. Lunch: Eldorado Tonnikalaa Tomaattikastikkeessa, LU Belvita Breakfast Jogurtti. Dinner: Sämpylä, Jauhelihakeitto. Snacks/Other: Atria Wilhelm Juusto, Olut, Sinebrychoff Light Beer. more...
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Gaining 1.1 kg a Week
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mansikka88's Weight History
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