Weigh In record (no journal entry) for 27 August 2024
|
66.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 66.48g | Prot: 88.02g | Carbs: 96.78g.
Breakfast: Омлет или Яичница, P&W Hot Dog Senf, Сосиска, Costa Coffee Latte . Lunch: Банан, Гречка Отварная, Ikea Meatballs. Dinner: Креветки, Кефир. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olyaanievaosen's Weight History
|