Weigh In record (no journal entry) for 26 August 2024
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66.6 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 65.24g | Prot: 84.68g | Carbs: 145.56g.
Breakfast: Hogareñas Galletas de Salvado, Galletas de avena, La Tranquera Mate Cocido. Lunch: Nesquik Nesquik, Tregar Leche Parcialmente Descremada, Biscuits, Walmart Sandwich de Miga J&Q, La Serenísima Queso Cremon Light, Almendras. Dinner: Cerveza Normal, Punta del Agua Queso Port Salut Light, Mila de carne, Pan Blanco, 214 Salamin Picado Fino. Snacks/Other: Cofler Chocolate con Almendras. more...
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Losing 0.0 kg a Week
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