Weigh In record (no journal entry) for 26 August 2024
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 57.89g | Prot: 151.22g | Carbs: 179.76g.
Breakfast: Trader Joe's Icelandic Style Skyr Low-Fat Yogurt Vanilla, Nectarines. Lunch: Member's Mark Ground Sirloin Beef Patties, Trader Joe's Ciabatta Rolls, Trader Joe's Organic American Cheese. Dinner: Chick-Fil-A Greek Yogurt Parfait w/ Cookie Crumbs, Chick-Fil-A Grilled Chicken Club Unbuttered Bun No Cheese, Chick-Fil-A Medium Sunjoy - 1/2 Unsweet Tea, 1/2 Diet Lemonade. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Watermelon, Barebells Caramel Cashew Protein Bar. more...
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Gaining 1.9 kg a Week
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muscleprincess's Weight History
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