deila vilela's Journal, 22 Aug 24

Weigh In record (no journal entry) for 22 August 2024
84 kg Lost so far: 13 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:
282 kcal Fat: 18.50g | Prot: 24.70g | Carbs: 4.40g.   Breakfast: Porto Alegre Queijo Mussarela Fatiado, Porto Alegre Queijo Mussarela, Pif Paf Apresuntado, Seara Apresuntado. more...
steady weight

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deila vilela's Weight History


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