Weigh In record (no journal entry) for 26 August 2024
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 43.22g | Prot: 59.69g | Carbs: 261.36g.
Breakfast: Sémola, Champiñones, Jamón de Pavo, Colun Queso Gouda Laminado, Ideal Rapiditas Linaza Chia, Miel, Mate. Lunch: Maggi Sopa Pollo con Fideos, Livean Jugo en Polvo 0% Azúcar, Espinacas, Zanahoria, Quaker Avena con Leche, Arvejas Partidas. Dinner: Garbanzos Cocidos, Varsovienne Naranjitas, Palta, Pan Francés (Congelado), Mate, Miel. Snacks/Other: Selz Galleta de Arroz, Nestlé Prestigio. more...
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Gaining 0.1 kg a Week
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Yasnadenisee's Weight History
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