Weigh In record (no journal entry) for 26 August 2024
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95.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 50.45g | Prot: 38.32g | Carbs: 151.37g.
Lunch: Gelatelli Mini Sticks Double Caramel, Continente Bacalhau Espiritual, Alface de Folha Verde. Dinner: Continente Arroz de Polvo, Cerveja, Peixinhos da Horta, Camarão Panado Frito, Cascas de Batata Fritas. Snacks/Other: Ameixas. more...
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steady weight
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pedrodias1973's Weight History
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