pedrodias1973's Journal, 26 Aug 24

Weigh In record (no journal entry) for 26 August 2024
95.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
1521 kcal Fat: 50.45g | Prot: 38.32g | Carbs: 151.37g.   Lunch: Gelatelli Mini Sticks Double Caramel, Continente Bacalhau Espiritual, Alface de Folha Verde. Dinner: Continente Arroz de Polvo, Cerveja, Peixinhos da Horta, Camarão Panado Frito, Cascas de Batata Fritas. Snacks/Other: Ameixas. more...
4891 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pedrodias1973's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.