Weigh In record (no journal entry) for 26 August 2024
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112.5 kg
Lost so far: 0.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 33.97g | Prot: 50.51g | Carbs: 23.00g.
Breakfast: Steak. Lunch: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Beef Steak. Dinner: Great Value Grilled Chicken Strips, Fresh Selections Chef Salad. more...
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Losing 1.1 kg a Week
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Lynn12377's Weight History
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