Weigh In record (no journal entry) for 26 August 2024
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96.2 kg
Lost so far: 12.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 79.43g | Prot: 69.86g | Carbs: 193.07g.
Breakfast: Sirop d'Erable, Sealtest Fromage Cottage 2%, Concombre (avec Peau), Fraises, Graines de Lin, Banane, So Delicious Boisson à la Noix de Coco, Quaker Gruau Rapide. Lunch: Poires, The Laughing Cow Cheese (33 g), Oeuf, Boulangerie St-Méthode Pain 100% Blé Entier (50g), Sauce chakchouka. Dinner: Fraises, Riviera Yogourt Ferme Nature , Reya Pain Naan, Saucisse Italienne, Huile d'Olive, Sirop d'Erable, Sucre Glace, Oignons, Poivrons. more...
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Gaining 0.3 kg a Week
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dianeplourde12's Weight History
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