Weigh In record (no journal entry) for 26 August 2024
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114.5 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 56.96g | Prot: 54.37g | Carbs: 79.62g.
Lunch: Queijo Mozzarella, Ovo Frito sem Gordura, Catupiry Requeijão Cremoso Light. Dinner: Coca-Cola Coca-Cola Zero (Lata), Domino's Pizza Pizza de Frango com Requeijão Grande Massa Tradicional, Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Snacks/Other: Brigadeiro. more...
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Losing 0.1 kg a Week
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