Weigh In record (no journal entry) for 26 August 2024
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124.9 kg
Lost so far: 28.1 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 73.59g | Prot: 189.55g | Carbs: 86.31g.
Breakfast: Farming Queso Magro, Ser Yogur Bebible Multifrutas, Centenario Jamon Magro Etiqueta Dorada, La Abundancia Almendras, Aguila Café. Lunch: Disco Pascualina, Banana- Brasilera 80G Ecuador 250G, Sibarita Aceite de Oliva, Tesco Pollo Crudo Envasado. Dinner: Prodhin Huevo, Pear, Pollo Pechuga De Pollo Sin Piel Cocida, Tomex Arvejas Congeladas, Saint Capuchino, Madre Tierra Aceite de Coco, Prodhin Huevo. more...
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Gaining 0.2 kg a Week
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