Weigh In record (no journal entry) for 26 August 2024
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126.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 32.46g | Prot: 49.96g | Carbs: 130.09g.
Breakfast: Jacobs Latte Macchiato, Rolmlecz Serek Homogenizowany o Smaku Waniliowym. Lunch: Makaron Sojowy. Dinner: Biedronka Tuńczyk w Sosie Własnym, Jogo Twarożek Wiejski ze Szczypiorkiem. more...
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Losing 0.2 kg a Week
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 Comments
Niema drogi na skróty....deficyt i trening.😉
26 Aug 24 by member: H. Schmidt
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H. Schmidt's Weight History
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