Weigh In record (no journal entry) for 26 August 2024
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88.9 kg
Lost so far: 2.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 81.47g | Prot: 76.39g | Carbs: 171.15g.
Breakfast: Frühlingszwiebeln, Pflaumentomaten, Milfina Butter, Gut & Günstig Edamer Mild, Freeway Iso Sport. Lunch: Brokkoli, REWE Bio Vollkorn-Spaghetti, Barilla Spaghetti N.5, Vita D'or Rapsöl, Tomaten, Netto Tomatenmark. Dinner: American Style Sandwichtoast Vollkorn, Bäckerkrönung Malzkornbrot, Altenburger Worcester Sauce, Rich Tomaten Ketchup Hot, Petrella Schnittlauch, Hofmaier Prosciutto Cotto, Milram Rahmkäse. Snacks/Other: Frey Mahony Dark 72%, Gelatelli Cookie Dough. more...
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Gaining 0.7 kg a Week
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Plan2024's Weight History
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