Weigh In record (no journal entry) for 26 August 2024
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109.5 kg
Lost so far: 12.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 20.62g | Prot: 10.62g | Carbs: 17.67g.
Breakfast: Kruidvat Zoetstof, Pickwick Groene Thee Lemon, AH Blauwe Bessen, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Zonnatura Muesli Noten & Zaden. more...
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Losing 0.3 kg a Week
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