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ageyeva2009
Journal
26 Aug 24
ageyeva2009's Journal, 26 Aug 24
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Weigh In record (no journal entry) for 26 August 2024
80 kg
Lost so far:
3.4 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2024:
1548 kcal
Fat: 56.45g | Prot: 68.94g | Carbs: 133.49g.
Breakfast:
Творожный Десерт, Вареное Яйцо, Нектарин.
Lunch:
De Cecco Картофельные Ньокки, Легко Котлета Кордон Блю.
Dinner:
Легко Котлета Кордон Блю, Novus Тирамису, Мягкая Белая Булка, Сильпо Лосось Слабосоленый, Сливочное Масло.
Snacks/Other:
Вино Сухое.
more...
2621 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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ageyeva2009's Weight History
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